Online counselling to
help untangle the knots
in your head

Have you ever had a “knot” in your body? Just like physical knots, we can experience mental and emotional knots; thoughts, emotions, or patterns that leave us feeling stuck. Head Knot can help you start untangling whatever is on your mind.

Book now
Head Knot Online Counselling

Areas of support

Whatever’s weighing on your mind, you don’t have to face it alone. These are some of the areas we can work through together.

A young man with short hair and a light beard smiling outdoors on a cloudy day.

Men’s mental health

Looking up through the center of a dark circular tunnel towards a bright light at the end.

Loss of meaning

A woman with shoulder-length dark brown hair, smiling, wearing a black fuzzy sweater and a delicate necklace, sitting on a beige couch with a plain light-colored wall behind her.

Women’s mental health

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Gambling harm and addiction

A woman with long red hair is hugging her knees with her head resting on her arms, facing away from the camera, against a background with beige and black horizontal sections.

Complex trauma

Two people sitting at a white table, holding hands, with cups and a plant nearby, next to a window.

Relationships

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About Lisa

If you book an appointment with Head Knot, you’ll be working with Lisa.

Lisa is a Registered Clinical Counsellor with PACFA, passionate about creating a safe and inclusive space for diverse individuals from all walks of life. Her practice is culturally aware, neuro-affirming and trauma-informed.

Your counsellor

Lisa Tu - Head Knot - Registered Clinical Counsellor
Meet your counsellor

Book an appointment

Please note that submitting a form does not confirm your appointment. You will receive an email from info@headknot.com.au to confirm your appointment.

Appointment times:

  • Wednesday and Thursday: 5pm-7pm

  • Friday: 1pm-7pm

  • Saturday: 9am-12pm

Visit the FAQs page for more information about appointments.